South Luffenham Village Hall
Dancefit and Pilates
Wednesday
Dancefit 9.30 -10.30am
Pilates 10.45-11.45am
Dancefit classes are £7 or £30 for a 5-week period and
Pilates classes are £9 or £40 for a 5-week period.
The classes are really welcoming, friendly and fun with a mixture of men and women, all abilities and ages.
Dancefit is a fun mixture of dance and aerobics and can be taken at your own pace, we welcome all levels of fitness and those with two left feet!
Pilates is a great way to strengthen and stretch the whole of the body and the core in particular. It is a wonderful way to exercise if you have back issues. Please bring a mat to Pilates.
Thorough Covid precautions have been undertaken, please contact Louise on 07827 665916 or email louise@stamfordpilates.co.uk to book your place in class or if you would like more information.
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